Are you going through a divorce or break-up? Did you lose a loved one? a job? a house? Not sure what you want to do with your life? Uncertain of what path you want to take? Life transitions happen to everyone. Due to the loss that comes with each life transition, it is normal to become depressed and anxious as a result. When people go through these life transitions they have often felt lost and alone.

Utilizing therapy can help you to gain the skills that you need to effectively move through this transition along with future changes. I have had success in helping people grieve their losses and get their needs met in their new role.